Live and on-demand Yoga & Fitness classes designed to fit your life and body!
Join expert-led best Yoga and Fitness lessons online– Any Time and Any Where. Affordable pricing. Try your first session FREE, Cancel Anytime!

- Beginner to Advanced levels
- Live Classes – 4 days a week
- Live Expert Q&A Sessions- Monthly
- Video-On-Demand
- Private Community Access
The Yoga Advantage

Yoga for Back Pain
Helps improve posture, flexibility, and core strength to relieve chronic and acute back pain.

Yoga for Stress Relief
Calms the nervous system, lowers cortisol levels, and promotes overall mental relaxation and clarity.

Yoga for Weight Management
Supports healthy metabolism, reduces stress eating, and promotes consistent physical activity for weight control.

Yoga for Hormonal Balance (e.g., PCOS, menopause)
Supports endocrine function and reduces symptoms like mood swings and fatigue with calming practices.
Monthly
- Access to All Classes
- Community Access
- Free Trial Period - 1 day
- Valid for One Month from purchase
$39/M
Monthly Subscription
Half Yearly
- Access to All Classes
- Community Access
- Free Trial Period - 2 days
- Valid for 6 Months from purchase
$29/M
For 6 Months subscription

Yearly

- Access to All Classes
- Community Access
- Free Trial Period - 3 days
- Valid for One Year from purchase
- Free digital practice journal
$19/M
$29/M
For 12 Months subscription
Join Yoga Classes Today
Our Teacher
More than just poses—each class is a journey led with heart. With wisdom rooted in tradition and a spark of modern energy, the guidance offered helps you move with purpose, breathe with ease, and reconnect with yourself.

Eleanor Patterson
With over [X years] of experience, [Trainer’s Name] blends modern fitness with ancient mindfulness to help students of all levels grow in strength, flexibility, and inner calm. Trained in Hatha, Vinyasa, and Yin Yoga, their approach is gentle, empowering, and tailored to meet you where you are.
“Yoga isn’t about touching your toes. It’s about what you learn on the way down.” – [Trainer’s Name]
Certifications:
• RYT-200/500 (Yoga Alliance)
• Certified Meditation & Mindfulness Instructor
• CPR & First Aid Certified
Fun Fact: Loves hiking, herbal tea, and dancing to 90s hits in the kitchen.
Frequently Asked Question
Can I join live online yoga classes from home?
Yes! Our live online classes yoga sessions allow you to practice yoga at home with real-time guidance from expert teachers for Your morning virtual yoga sessions. Yoga poses with partner, Yoga poses 2 or more people can do — experience live yoga online now.
How does the streaming yoga classes system work?
Our streaming yoga classes are super flexible. You can attend live yoga sessions online or access recorded classes on-demand. Perfect for a busy lifestyle!
Do you offer affordable online yoga classes for beginners?
Definitely! Our plans are designed to offer affordable online yoga classes for beginners at home. Enjoy top-rated sessions at a budget-friendly price, with flexible membership options to improve yoga postures for beginners.
What is the best online yoga subscription you offer?
Our best online yoga subscription gives you unlimited access to live classes, virtual sessions, power yoga programs, and —Pre-recorded videos. all under one affordable plan!
Are your yoga instructors certified?
Yes, our yoga instructor classes online are led by internationally certified professionals with 20+ years of experience.
Why choose your platform for online yoga classes?
Because we provide the top-rated online yoga classes designed for real results, whether you’re looking for best yoga sessions online, best yoga lessons online, To improve your posturer or simply grow with a community to enhance at your own pace!
How does the subscription work?
After the Free trial, you will be automatically charged the discounted rate. Don’t want to continue? No problem. Send us an email at spharidasinsurance@gmail.com before your trial ends, and we won’t charge you anything else.
Do I need special equipment for online yoga classes?
No fancy equipment is needed! For our online yoga classes, you only need a yoga mat, comfortable clothing, and a good internet connection. Optional props like blocks or straps can enhance your sessions but are not mandatory.
Is there a free trial available for your live yoga online classes?
Yes! We offer a free trial so you can experience the best live online yoga classes firsthand before committing to a plan.
How often should beginners practice yoga at home?
We recommend beginners start with 3 sessions per week using our best online yoga classes for beginners. Consistency is key, and our programs are designed to grow with you. personal yoga online classes are also available on demand.
Can I practice with health concerns?
From hypertension to high blood glucose, weight gain to joint pain, almost every indicator of aging can be greatly improved through daily movement practices. The phrase “movement is medicine” is backed by empirical evidence. Just remember to check with your doctor and work in conjunction with them on your health journey.
What is the cancellation policy for online yoga class subscriptions?
You can cancel your online yoga subscription anytime before your renewal date without any penalties. No hidden charges — full flexibility guaranteed!
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Touch
Email Address
spharidasinsurance@gmail.com
Call Us
+91 9665085864
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